FEMALE STRENGTH COACHING
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CD COACHING PACKAGES
OPTIMAl female Health: £500
1-1 Bespoke female coaching.
For those committed to making a real change to their health & wellness.
What’s included?
5 Weeks of coaching.
3 Coaching sessions per week.
Nutrition support.
Outside of session support via WhatsApp.
30 Day supply of the Female Superfood Blend supplement.
20 Recipe Ebook
CD Resistance band.
Optional Add Ons:
Female specific blood test.
Training Programme.
CD SIGNATURE STRENGTH TRAINING: £250
Build your confidence and gain the knowledge to make longterm, sustainable lifestyle changes.
What’s included?
6 Weeks of coaching
10 Coaching sessions.
Learn how to fuel your body without being restrictive.
Improve your health & mindset.
Outside of session support via WhatsApp.
Optional Add Ons:
Female specific blood test.
Training Programme.
